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Winter Workouts

2020 BVBA Winter Workouts

Maximum Participants- 50

Registration Fee- $165

Registration Deadline- January 5, 2020

Age Limit- Grades 7-12

Focus- Hitting, Pitching, Defense, and Base Running

Sessions- 15

Session Lenth- 1.5 hours

Location: Legends  (Cross Streets- Rice St and Cleveland in Sioux Falls)

1321 North Cleveland Ave.
Sioux Falls, SD 57103

Winter Workout Schedule = TENTATIVE

During Winter Workouts we will have two sessions.  The sessions are listed below and are due to change with the number of players that sign up.

Session 1-

     Age- 12th, 11th, and 10th graders

     Times: Tuesdays and Thursdays- 4:00pm to 5:30pm

                Saturday- 9:30am to 11:00am 

Session 2

     Age- 9th, 8th, and 7th graders

     Times- Tuesday and Thursday- 5:30pm to 7:00pm

                Saturday- 8:00am to 9:30am

Winter Workouts Schedule

Day 1

Day 2 

Day 3

Day 4 

Day 5

Day 6 

Day 7 

Day 8 

Day 9 

Day 10 

Day 11 

Day 12 

Day 13 

Day 14

Day 15